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Going home for the holidays? Click on the following:

CHRISTMAS BREAK CHECKLIST

Mental Health Resources

Alcohol and You                                      Anxiety

Bereavement                                          Controlling Anger

Depression and Low Mood                     Eating Disorders

Health Anxiety                                        Obsessions and Compulsions 

Panic                                                     Self Harm

Shyness and Social Anxiety                   Sleeping Problems

Stress

 

Loughborough Wellbeing Cafe - for those recovering from mental illness



 
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